Cholesterol is an oil based substance that occurs in the human body. It is needed to produce Vitamin D and hormones. They also help in keeping our cell walls healthy and create bile acids in the intestine. Cholestrol is carried in the body by lipoproteins. These are of two types. Low Density Lipoproteins (LDL) carry what we call the “bad” cholesterol and High Density lipoproteins (HDL) carry the “good” cholesterols.
SEE MORE: Top 9 Home Remedies for Cholesterol
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