Most people today treat pregnancy as a complication. But pregnancy is as natural as breathing! Pregnant women don’t suddenly become super fragile. Yes, you should not carry heavy weight during your pregnancy. But that does not mean you need to stay in bed all day.Regular exercise is important, even for pregnant women. And the best you can do for your changing body is try doing few prenatal yoga asanas.
SEE MORE: 10 Best Yoga Poses for Pregnant Women
No comments:
Post a Comment