12 Home Remedies to Control Acidity Quickly

Acidity treat this serious stomach disorder which is a synonym for heartburn and excessive gas formation. In this, the gastric juices or acids inside the body and stomach are produced in excessive amounts, leading to the condition of acidity.The ideal pH range for the human body is between 6.0 and 6.8 (the human body is naturally mildly acidic). For the body, values below pH 6.3 are considered on the acidic side. 


SEE MORE: 12 Home Remedies to Control Acidity Quickly

5 Tips to Lose Weight in 7 days?

If we can shed some kilos in a time of 7 days, then that can be a wonderful thing for many of us. Different people struggle with different weight issues. Some of us try very hard to lose those extra inches from their abdominal portion and others are more concerned that these things can be done with free hand exercises. There is also a section of people who believe that meditation and yoga can help in this regard. On the other hand many people especially women go for crash dieting which actually leads to more kilograms of your current weight. 

SEE MORE: 5 Tips to Lose Weight in 7 days?

Top 9 Home Remedies for Cholesterol

Cholesterol is an oil based substance that occurs in the human body. It is needed to produce Vitamin D and hormones. They also help in keeping our cell walls healthy and create bile acids in the intestine. Cholestrol is carried in the body by lipoproteins. These are of two types. Low Density Lipoproteins (LDL) carry what we call the “bad” cholesterol and High Density lipoproteins (HDL) carry the “good” cholesterols. 

SEE MORE: Top 9 Home Remedies for Cholesterol

7 Natural Ways To Remove Dark Circles Under Eyes

Dark circles under the eyes are the biggest problem for teenagers. It will affect every ones appearance more than wrinkles or grey hair. But still you can minimize the Dark circles under your eyes by following some simple things.The use of natural resources is the best idea to nourish your skin. These remedies will help get rid of unhealthy skin around the eye area. By using these remedies regularly.

SEE MORE: 7 Natural Ways To Remove Dark Circles Under Eyes

How To Use Olive Oil For Hair Growth

Olive Oil For Hair Growth:

There may be many reasons why you would want to grow your hair. Perhaps, you simply desire a longer length or, maybe, it’s more serious, such as you are a sufferer of a hair loss condition like alopecia. Whatever the reason is, one of the easiest and healthiest ways to do it is to incorporate olive oil into your hair care routine.

SEE MORE: How To Use Olive Oil For Hair Growth

9 Best Home Remedies For Gout

Gout also referred to as metabolic arthritis is a kind of arthritis, which occurs due to excess deposition of uric acid in the body of a human being. Uric acid is nothing but a toxic material which is present in the natural waste of the body. 

SEE MORE: 9 Best Home Remedies For Gout

9 Home Remedies that can Help to Control Vomitings

Vomiting more than a health ailment is the reaction of the body to certain conditions and foreign particles in the body. More than often, the reaction is towards a temporary and a simple health issue that can lead to throwing up also known as vomiting. Pregnancy, overeating, food poisoning, too much of alcohol consumption and infections are some of the vest common reasons that are directly associated with vomiting. 

SEE MORE: 9 Home Remedies that can Help to Control Vomitings

10 Natural Home Remedies to Get Rid of Stretch Marks

Stretch marks are the off-colored stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes.. They are formed due to hormonal changes related to pregnancy, puberty, hormone replacement therapy, etc. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. 

SEE MORE: 10 Natural Home Remedies to Get Rid of Stretch Marks

Top 9 Home Remedies to Control Diabetes

Diabetes is one of the most common and quite a prolonged health illness that a lot of people suffer from. This prevalent health problem is something that is caused because of the lack of insulin production by the glands in the body. Insulin leads to proper balance in the glucose levels in the blood. With the lack of the hormone, the sugar in the blood rises and leads to the condition called diabetes.

SEE MORE: Top 9 Home Remedies to Control Diabetes

3 Easy Ways to Reduce Weight Loss Fast

Several people suffer from belly fat problem. We all try various forms of meal plans and muscle triggering sessions to reduce some inches from the stomach section. However, to do these properly, it is necessary that you know the proper foods and also the proper forms of exercises that help in this regard.

SEE MORE: 3 Easy Ways to Reduce Weight Loss Fast

10 Best Weight Loss Smoothies

Smoothies are a great tool for weight loss because you control the ingredients. They make perfect vehicles for relatively low-calorie, yet nutrient-laden ingredients that are capable of keeping you full for a long time.The reason that smoothies can help you lose weight is that you can get all of your necessary nutrients in one glass without adding in excess or empty calories. When you learn about the ingredients that create a balanced smoothie, you will be able to include a good balance of protein, complex carbohydrates, healthy fats, as well as vitamins and nutrients. 

SEE MORE: 10 Best Weight Loss Smoothies

Top 10 Diet Foods to Lose Weight Fast

Do you want to lose your weight? Nowadays, Obesity becomes very common problem because of the poor diet lifestyle. Today everyone is very much in their job and with the other responsibilities and because of that they will not get proper as well as balanced nutrition.

SEE MORE: Top 10 Diet Foods to Lose Weight Fast

5 Ways To Use Rosemary For Treating Hair Loss

Lately, a surge in various types of hair loss treatment has been noticed. Eyeing prevalent hair loss problems, companies are introducing hair loss control products or treatments. But practically only few of them really help to control hair fall. Therefore, you should think twice before taking up a treatment or buying a cosmetic product. Nevertheless, relying on herbs may be the best thing one can do to control hair fall.

SEE MORE: 5 Ways To Use Rosemary For Treating Hair Loss

4 Days Meal Plan To Lose Weight

We can write about diets every day, we can invent diets every day and we can follow the advice we hear on TV, radio or close friends. Let me share with you a key feature for all diets: in order to have the desired results, combine your diet with sports. In this way you will make sure that the lost pounds won’t get back, and, also, you will get a slender healthier body.This diet is created for long term following and long term results.

SEE MORE: 4 Days Meal Plan To Lose Weight

10 Yoga Poses for Back Pain

Are you suffering from Lower back pain?

Mostly women experience the lower back pain during and later than child birth. However, certain medication only gives a short term relief but yoga poses are predominantly useful for back related problems. Below there is a list of amazing yoga poses for your lower back. 

SEE MORE: 10 Yoga Poses for Back Pain

8 Simple Home Remedies to Lose Weight Fast

Weight loss means the removal of unnecessary fat that has been deposited in your body because of unhealthy eating habits and lethargy. People who usually suffer with obesity can opt for several kinds of home remedies in order to control their weight and lose some pounds as well. 

SEE MORE: 8 Simple Home Remedies to Lose Weight Fast

10-Days Green Smoothie Cleanse to Detox Diet

10-Day Green Smoothie Cleanse (2015) is a 10-day detox/cleanse made up of green leafy veggies, fruit, and water.

• 10-day cleanse – either full (green smoothies and light snacks) or modified (green smoothies and snacks and a non-smoothie meal a day).
• Continuing to lose weight / lifetime diet – unprocessed, lots of produce, healthy fats, low sugar.
Get a copy of 10-Day Green Smoothie Cleanse for a detailed explanation of why a green smoothie cleanse is good for you, detox methods, testimonials, 10 Commandments for Looking Young and Feeling Great, green smoothie recipes for the 10-day cleanse, over 100 green smoothie recipes for after the cleanse, and clean high protein recipes.

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Top 13 Home Remedies for Rapid Weight Loss

The fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target.

SEE MORE: Top 13 Home Remedies for Rapid Weight Loss

9 Best Oils For Hair Growth

Waking up in the morning and realizing your hair not yet woken up, lying on the pillow. Hair fall is one of the major problems faced by the population today. With the rise in stress level hair fall has also doubled. People tend to loose hair more nowadays than in the past where hair loss was mainly hereditary of sickness related. 

SEE MORE: 9 Best Oils For Hair Growth

9 Amazing Health Benefits of Rooibos Tea

Rooibos is completely pure and natural, as it contains no additives, preservatives or colorants. Rooibos can strongly be recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia, nervous tension, mild depression or hypertension, as it contains no caffeine and has a soothing effect on the central nervous system.

SEE MORE: 9 Amazing Health Benefits of Rooibos Tea

Top 9 Home Remedies for Back Pain

Lower back pain or lumbar ache is the most common problem which, generally, arises due to spasm or sprain in the ligament or muscle in the lumbar region, osteoarthritis, and pressure on nerve roots due to spinal stenosis or herniated disc. Stones, tumors, kidney infections, endometriosis, ovarian cysts and hematoma may, at times, lead to this ailment. Factors such as obesity, poor body posture, stress, pregnancy, wearing high heels, lifting heavy weight, and smoking maximize the risk of lower back pain. It is of 2 types: short term or acute back ache lasts for a few days or week while chronic ache lasts for over 3 weeks.

SEE MORE: Top 9 Home Remedies for Back Pain

How to lose Weight in 3 Days

3 Days diet plan is a very low calorie diet and quick weight loss program.This diet is intended to help people jump start weight loss; many heart patients have used this diet with great success. This diet works by using a unique combination of foods. When on the three day diet, these foods work together chemically and trigger a weight loss reaction of up to 10 pounds.

SEE MORE: How to lose Weight in 3 Days

12 Amazing juices For Weight Loss

Juicing advocates sometimes refer to the innumerable combinations of fruit and vegetable juices as “vitamin and mineral cocktails.” Unlike a blender, which you use to combine whole pieces of produce with juice or water, a juicer extracts the water, vitamin and mineral content from fruits and vegetables, leaving the roughage behind. 

SEE MORE: 12 Amazing juices For Weight Loss

How To Use Castor Oil For Eyebrows And Eyelashes Growth

Some of us have very scanty eyelashes and eye brows, it gets thinner as we age too. Eyebrows also tend to get thinner due to illness and infections. If there is one treatment that really works for treating scanty eyebrows, it is castor oil. Castor oil has been used for centuries to treat scanty eyebrows. Castor oil is a vegetable oil obtained by crushing the seeds of castor plant.

SEE MORE: How To Use Castor Oil For Eyebrows And Eyelashes Growth

9 Easy Ways to Lose Belly Fat When You’re Crazy Busy

You can get a flatter stomach even when your schedule’s packed. (It only takes two seconds!)

“Crazy busy.” There’s no escape from it. No matter who you ask—family, friends, colleagues, retirees, people in solitary confinement—everybody seems to be “crazy busy.” You’re crazy busy, too. Everyone from your Mom to your college roommate to your boss expects immediate feedback to their latest email, Instagram or text message—while you’re crazy busy sharing your own.

SEE MORE: 9 Easy Ways to Lose Belly Fat When You’re Crazy Busy

5 Super Fruits That Prevent Hair Loss

If that crowning glory of yours has more thorns than roses, it’s time to take assertive action before that crown of thorns permanently mars your crop of hair. The sly little devil we know as aging and the bane of hair fall are strange bedfellows. While the world maintains its search for that elusive fountain of youth, it’s time to dig into nature’s abundant bounty of goodness and stave off hair fall.

SEE MORE: 5 Super Fruits That Prevent Hair Loss

9 Best Teas For Weight Loss

there is one way in which you can lose weight without having to fuss a lot. You simply have to adopt a certain kind of lifestyle and add a few cups of weight loss tea to your healthy eating schedule. This can detoxify your body and even prevent many illnesses and conditions. 

SEE MORE: 9 Best Teas For Weight Loss

Top 15 Home Remedies For Cavities

Cavities are culprits of tooth decay. It is the destruction of the enamel (the outer surface of the tooth) and the dentil (the inner surface of the tooth). Cavities are formed due to food debris – mainly from sugary and starchy foods. The bacteria live in the mouth can digest the foods and turn them into acids. If there are pieces of food left in the tooth, the bacteria and the saliva will digest them and turn them into acids, which dissolve the surface of the tooth (enamel), making a small hole in it.

SEE MORE: Top 15 Home Remedies For Cavities

9 Natural Home Remedies for Hair Growth

A lot of people are always looking for home remedies for hair growth, and for good reasons too. Regardless of how much people don’t want to admit it, hair is an important component of beauty. Not only does it make us look youthful and healthy, it’s also essential to how we project ourselves to other people. So when hair starts losing some of its natural health and beauty, it’s only natural for a lot of people to be concerned. 

SEE MORE: 9 Natural Home Remedies for Hair Growth

Top 8 Exercises to Control Lower Back Pain

Exercises for Low Back Pain: 

• Wear comfortable, loose clothing. 
• Do the exercises on a hard surface covered with a thick mat or heavy blanket. 
• Always follow your doctor’s instruc- tions; do the exercises in the correct order, marked by your doctor. Begin the exercises using slow and careful movements. 

If you feel mild discomfort during the exercise, which may last a few minutes, do not be alarmed. The discomfort will disappear as your muscles become stronger. If you feel pain that is more than mild and lasts for more than 15-20 minutes, stop exercising and speak to your doctor. 

SEE MORE: Top 8 Exercises to Control Lower Back Pain

12 Simple Exercises to Relief your Knee Pain

Athletes aren’t the only ones who can use exercises for knee pain to their advantage. The University of Virginia lists the following benefits of therapeutic exercise– one of the primary forms of active physical therapy (along with hydrotherapy): 

• Better range of motion 
• Muscular development
• Loosening of stiff, tender tissues 
• Improvement of equilibrium and decrease in sleep disorders 
• Boost to circulatory system health 
• Diminishment of discomfort 

SEE MORE: 12 Simple Exercises to Relief your Knee Pain

Top 9 Yoga Poses to Control Knee Pain

The knee is the most common victim of overuse injury.It becomes severe while squatting, kneeling, sitting with knee in flexion, and on rising after being seated for long duration’s. In order to get relief, rest is necessary. But rest is always not always an option and sometimes we have to go for treatment also. To avoid going for unwanted treatment, there are some exercises for knee pain.Let us discuss some yoga asanas that work for knee pain or you may say, yoga for the knee pain.

SEE MORE: Top 9 Yoga Poses to Control Knee Pain

How To Reduce Belly Fat In 7 Days?

Belly fat can prove to be the main hurdle in your way to look gorgeous. It ruins your beautiful and pretty outlook and makes you a victim of low self-confidence. Sometimes there are moments when you have to attend a special ceremony, be it the wedding ceremony of your best friend or an official social gathering given by your boss, you will start bothering your pot belly for sure. But did you know belly fat can be lost in a week? 

SEE MORE: How To Reduce Belly Fat In 7 Days?

8 Yoga Poses to Reduce Belly Fat

Yoga is the part of ancient Indian culture. Yoga consists of asana (Body stretching poses) and pranayama (Breathing exercises). Obesity or heavy weight is the common and dangerous health issue in the world. It causes several health issues like heart problems, blood pressure and diabetes.


SEE MORE: 8 Yoga Poses to Reduce Belly Fat

9 Easy Ways to Reduce Belly Fat

Everyone these days wants to look good, and sad but true, a flat belly is associated with looking good. We aren’t against anyone having a flat belly, but what you need to understand is more than just a cosmetic need,a flat belly means reducing your weight and waist line too. Belly fat isn’t good for health as well, say experts. This is because they are homes to many diseases and ailments, if left unchecked. 


SEE MORE: 9 Easy Ways to Reduce Belly Fat

Top 10 Home Remedies To Control Dark Circles Under Eyes

Most of the cosmetic products designed to remove them are expensive and laced with chemicals that can be harmful to the delicate skin under your eyes. However, there are certain effective natural remedies that can help you greatly in getting rid of these awful marks around your eyes and will also prevent its occurrence in the future. Here are five natural remedies for treating dark circles around your eyes.

SEE MORE: Top 10 Home Remedies To Control Dark Circles Under Eyes

Top 10 Natural Remedies to Control Diabetes

Diabetes is a common disorder affecting millions of people all around the world.Usually our body contains within itself sugar components amongst the others which need to be broken down into soluble form from the rough form and then metabolized so that our body can properly utilize the sugar.The most important amount of energy our body receives from the glucose. Its normal level in the blood is 3.9 to 6.1 mmol / L (milli moles per liter).


SEE MORE: Top 10 Natural Remedies to Control Diabetes

Carrot & Lime Homemade Hair Oil Recipe for Hair Growth

Carrot, lime coconut oil hair infusion…such a sensational, exotic and exciting hair blend, isn’t it? You probably already know that lemon and lime are great for hair growth because they prevent dandruff and itchiness that contribute to hair loss. But carrots?! Yes, we will be using carrots too in this homemade hair oil for hair growth because carrots are rich in so many vitamins and minerals that promote faster hair growth.

SEE MORE: Carrot & Lime Homemade Hair Oil Recipe for Hair Growth

10 Best Yoga Poses for Pregnant Women

Most people today treat pregnancy as a complication. But pregnancy is as natural as breathing! Pregnant women don’t suddenly become super fragile. Yes, you should not carry heavy weight during your pregnancy. But that does not mean you need to stay in bed all day.Regular exercise is important, even for pregnant women. And the best you can do for your changing body is try doing few prenatal yoga asanas.

SEE MORE: 10 Best Yoga Poses for Pregnant Women

Top 6 Acupressure Points for Weight Loss

We live in a world where everything is moving at an astronomical speed. From the techs to our life styles, this is the world of fast-ism. Everyone wants to look good, wants to be the best out of the rest but does not have sufficient time to do so. Dedicating hours to the gym is not at all plausible for the common crowd with the busy life. With the problem of fighting obesity increasing at a doubling speed with every passing minute, it’s now high time for some personal health care. Handling work and personal health comes in a better package in this article. It’s called acupressure. 

SEE MORE: Top 6 Acupressure Points for Weight Loss

12 Simple & Easy Natural Remedies For Weight Loss

The fat content of the body when exceeds the normal valves then it tends to make you overweight. Over weight is a condition that generally occurs when you consume more food without working or burning the energy that present in the body that in turn causes many noticeable problems in the body.

SEE MORE: 12 Simple & Easy Natural Remedies For Weight Loss

Top 8 Essential Oils For Weight Loss

Essential Oils for weight loss may help to calm the stomach, enhance your mood, and manage hunger. When combined with good eating and exercise habits, it can be a powerful approach to weight loss. And the great thing is that the blend may help to improve success with workouts since the oils can boost energy! 

SEE MORE: Top 8 Essential Oils For Weight Loss

10 Best Effective Fat Burning Foods for Women

It’s not magic, there really are foods that can help you slim down just by eating them. Some of the foods here literally melt fat while you chew, thanks to their thermogenic effect on the body, while others contain a potent blend of fat-fighting macro-nutrients, including protein, fiber and complex carbohydrates that satisfy your appetite and keep your metabolism in fat-burning mode 24/7. 

SEE MORE: 10 Best Effective Fat Burning Foods for Women

10 Effective Ways to Get Rid Of Pimples Overnight

Pimples are very normal skin conditions that affect most of the people. When the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus, an inflammation of the skin occurs. This is the major reason behind usual pimples. Excess sebum secretion by the oil glands is the primary cause behind this problem. Pimples generally occur on the face, back, neck and shoulders. Sometimes pimples can be a condition of critical medication or sometimes it simply can be as a result of stress. In that case, though pimple is not a critical condition, it can make a miserable appearance for the person. 

SEE MORE: 10 Effective Ways to Get Rid Of Pimples Overnight

Top 3 Smoothies That Will Burn Belly Fat Fast

Belly fat poses a serious threat to your overall health causing serious health problems such as type 2 diabetes, colon and breast cancer, asthma, cardiovascular diseases and problems with functions of reproductive systems.The best way to reduce belly fat is to adopt a healthy lifestyle by practicing regular exercises and introducing nutrient-dense foods on your daily menu. Start your healthy weight loss process, get fast weight loss results and feel great.Losing belly fat can be a long and exhausting process, but once you start it, don’t give up. 

SEE MORE: Top 3 Smoothies That Will Burn Belly Fat Fast

8 Best Home Remedies to Remove Stretch Marks

Most of us are aware that stretch marks, or striae, can range from hardly noticeable slivers on the skin to hideous web-like entanglements that creep over parts of the body. However, it is amazing how little most of us know about what actually takes place when a stretch mark is formed. The skin is made up of three basic layers. The outermost layer is the epidermis, which is the superficial piece that contains dead skin cells ready to be sloughed away, new skin, and a thicker portion of skin that acts as the brunt of the body’s barrier against its environment. 

SEE MORE:  8 Best Home Remedies to Remove Stretch Marks

9 Best Home Remedies to Reduce Belly Fat Fast

Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lead to diabetes, heart diseases, stroke as well as dementia. When it comes to lose abdominal fat, the right foods are a necessity. They detox your liver and boost your metabolism so that your body can target belly fat. There are numerous fat burning foods and spices that can help you lose your belly fat. Here are some really effective home remedies to lose belly fat with the help of such foods and spices.

SEE MORE: 9 Best Home Remedies to Reduce Belly Fat Fast

3 Easy Ways to Get Rid of Belly Fat

Several people suffer from belly fat problem. We all try various forms of meal plans and muscle triggering sessions to reduce some inches from the stomach section. However, to do these properly, it is necessary that you know the proper foods and also the proper forms of Yoga exercises that help in this regard. 

SEE MORE:  3 Easy Ways to Get Rid of Belly Fat

9 Natural Tips That Help Your Hair Growth Faster

Scientists and doctors are still working on the best products for hair. However, there are some cheap remedies that will help in aiding hair growth.The best part is you can find these ingredients in your kitchen! Here are some amazing home remedies that will help you regain the texture and growth of your hair. 

SEE MORE: 9 Natural Tips That Help Your Hair Growth Faster