Monday 20 June 2016

Top 15 Home Remedies To Get rid of Skin Rashes



Rashes are common outbreaks or bumps found on the skin and they can either spread out over a larger area or be localized and are frequently accompanied by cracked skin, redness, inflammation and itching. They also have a variety of causes including certain diseases, psychological factors, mosquito bites, viral, fungal or bacterial infections, environmental irritants, allergies, exposure to the sun and dry skin.

SEE MORE: Top 15 Home Remedies To Get rid of Skin Rashes

13 Home Remedies To Get Rid Of Cough



When cold and flu season hits, it’s nice to have an assortment of home remedies for coughs on hand to sooth sore throats. Most of these are suitable for coughs in adults or children. The honey, syrups and milk with butter would be most helpful for dry coughs.

SEE MORE: 13 Home Remedies To Get Rid Of Cough

12 Natural Remedies For Blackheads And Whiteheads



Black heads and white heads form when the openings of your hair follicles get clogged with oil and dead skin. Black heads are called comedones by doctors because when they open on the skin’s surface, they appeara dark color because of the backup in your hair follicles. When those comedones are closed, they are called whiteheads because the white head is raised on your skin and forms bumps.

SEE MORE: 12 Natural Remedies For Blackheads And Whiteheads

9 Best Natural Hair Growth Remedies



The most discernible and distinctive personality trait of a beautiful woman is her thick, long, and shiny hair. As they say, “Rome was not built in a day”, in the same way, extensive care for years is required to get such striking long hair.Hair loss affects both men and women.

SEE MORE: 9 Best Natural Hair Growth Remedies

11 Home Remedies To Get Rid of Pimples



Pimple is nothing but a swelling on the skin which is filled with bacteria and pus. The oil glands (sebaceous glands) are infected in such cases and excess sebum secretion by these glands is the major cause of this problem Your skin is your friend. You like your skin. Your skin likes you. It protects you from the elements and literally keeps you together.

SEE MORE: 11 Home Remedies To Get Rid of Pimples

10 Yoga Poses To Reduce Weight Loss Fast


Out of all the yoga forms that have gained a lot of popularity, one cannot the magic that power yoga does to one’s body. From top class celebrities like Kareena Kapoor to ordinary people, everyone seems to be a fan of this wonderful form. It has several health benefits such as weight loss, removal of body pain and also freedom from diseases such as insomnia and depression.

SEE MORE: 10 Yoga Poses To Reduce Weight Loss Fast

12 Amazing Health Benifits To Drink Lemon Water




Drinking a glass of water mixed with freshly squeezed lemon juice provides a number of benefits for the body as well as the mind. Listed below are 10 of the best reasons to jump start your day with this habit.

8 Best Foods for Healthy Hair



Now-a-days, most of us are suffering from various hair problems such as hair fall, dry hair, no proper hair growth and dull hair. This can be due to lot of pollution and maintenance. Our hair also depends on the food which we consume. So, it is always recommended to have a natural diet for healthy hair.

10 Effective Home Remedies For Neck Pain


Common Reasons For Neck Pain:
Neck pain can occur for a number of reasons. You may have slept funny, been sitting with awkward posture, had a sports injury to the neck, or any other reason you can think of. Sometimes neck pain comes with upper back pain and shoulder pain, along with occasional headaches.If you have minor to mild neck pain, then this article can help you with its effective natural home remedies.

8 Best Exercises To Lose Love Handles


You know the excessive belly fat you have on the sides of your lower waist or maybe upper hips? They are called love handles, and often times, they indicate your overall health. They are also referred to as muffin top or waist cushion– whatever it is called,

SEE MORE: 8 Best Exercises To Lose Love Handles

6 Best Home Remedies For Eczema


Home remedies for eczema. It is a really complex and painful disease. The skin shows up with all kinds of signs and it is still not clear what causes this disease. Eczema can however be controlled to some extent using some home remedies. They prevent itching, burning sensation, pain and urge to scratch.

SEE MORE: 6 Best Home Remedies For Eczema

9 Best Home Remedies For Gout


Gout also referred to as metabolic arthritis is a kind of arthritis, which occurs due to excess deposition of uric acid in the body of a human being. Uric acid is nothing but a toxic material which is present in the natural waste of the body.

SEE MORE: 9 Best Home Remedies For Gout

5 Best Home Remedies For Hemorrhoids


Piles or a hemorrhoid is a very painful condition of the anus that arises as result of the inflammation of veins in the rectum which can either be external or internal. The pain is often accompanied by bleeding and itching of the rectum. In most cases, hemorrhoid is caused by chronic constipation.

SEE MORE: 5 Best Home Remedies For Hemorrhoids

7 Home Remedies to Cure Asthma


Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but following a healthy routine can help you ease symptoms with less medication.

SEE MORE: 7 Home Remedies to Cure Asthma

9 Best Home Remedies For Indigestion


Indigestion is a common problem which is known as upset stomach or dyspepsia, meaning difficult digestion. Its a discomfort or pain in the upper abdomen and group symptoms which often include bloating, belching, nausea or heart burn.

SEE MORE: 9 Best Home Remedies For Indigestion

5 Natural Home Remedies To Get Glowing Skin


From the beginning of time women have craved supple, fresh, and glowing skin. One could arguably say this is by far the most desired feature any woman could ask for. Some women believe harsh chemicals and spa peels will do the trick…

SEE MORE: 5 Natural Home Remedies To Get Glowing Skin

7 Home Remedies To Control Headache


There must be hardly anyone in this world, who has never experienced a headache! Headaches are the most common health problem that affects people largely. Headaches are mainly classified as migraine, headaches due to tensions and cluster headaches. The main reason behind headache is physiological changes in the head, abnormal neuron activity, constriction of blood vessels, genetic causes, excessive drinking, excessive smoking, lack of water in the body etc.

SEE MORE: 7 Home Remedies To Control Headache

12 Proven Home Remedies For Pimples


Pimples are something which affects people from all walks of life. Pimples mostly affect people when they are young. Such people try various creams and medicines that will help them to get rid of pimples but unfortunately they are unable to do so due to one reason or another.What such people don’t know is creams and medicines only worsen the pimples. The best way to get rid of pimples and that too permanently is trying the various home remedies.

SEE MORE: 12 Proven Home Remedies For Pimples

10 Best Home Remedies For Gastric Problems


Gas cannot just be a painful experience, but an embarrassing one as well, particularly because you do not have any control and it can easily make you the butt of joke in the office.

Gas can be caused due to many reasons. Diet is one contributory factor, especially if you are on a diet that is very spicy. Certain medications too can trigger gas problems.

SEE MORE: 10 Best Home Remedies For Gastric Problems

Top 10 Home Remedies For Cholesterol


Anyone can have high cholesterol, and there aren’t any warning signs when you do get it. You may not know that you even have high cholesterol until your next doctor’s appointment.High cholesterol is caused by a combination of bad diet and little exercise. High cholesterol can lead to worse health problems like heart attack, diabetes, and stroke.

SEE MORE: Top 10 Home Remedies For Cholesterol

Top 9 Home Remedies For Mouth Ulcer


The problem of mouth ulcer is a very common and irritating problem that affects all the day to day activities like eating, drinking etc very difficult. The major causes for the occurrence of the problem of mouth ulcer are nutritional deficiencies, stress, allergy, infections, certain medication, gastro intestinal diseases etc.

SEE MORE: Top 9 Home Remedies For Mouth Ulcer

10 Ways To Get Rid of Black Circles Under Your Eyes


Skin discoloration under the eyes affects everybody at some time or another. Most often, the usual cause is allergies, tiredness, or, unfortunately, heredity. No matter what the cause, you can still reduce the appearance of dark circles, and in some cases, you may be able to get rid of them altogether.

SEE MORE: 10 Ways To Get Rid of Black Circles Under Your Eyes

How To Lose Belly Fat In 1-Week


With an important event coming up, you may want to get rid of your belly fat in one week. While it's impossible to lose a lot of fat in just one week, you can lose water weight, which will reduce bloating and the appearance of fat in your belly.

Long-term fat loss requires a commitment, but if you need a short-term solution, be strict in your diet and exercise to reach your goals.

SEE MORE: How To Lose Belly Fat In 1-Week

Sunday 19 June 2016

7 Days Diet Plan For Weight Loss


Diets come and go like fashion fads. However this diet plan helps to be more fit and agile. However there is a word of caution for people above 50 who should follow it only with doctor’s approval. This plan is more effective for non-vegetarians as it is a vegetarian diet for 7 days.

SEE MORE: 7 Days Diet Plan For Weight Loss

10 Best Yoga's For Lower Back Pain


Use yoga for easing lower-back pain, and you'll not only feel better, you may also avoid the need for surgery or medication.
After headache, back pain is the most common neurological ailment in the United States, and nearly everyone suffers from lower-back pain at some point in their lives. In fact, Americans spend at least $50 billion a year on lower-back pain alone. But there is one treatment that won't cost you anything, except some time. A study published in the journal Spine found that yoga for lower-back pain is an effective way to erase the pain.

SEE MORE: 10 Best Yoga's for Lower Back Pain